In this non-competitive cheer class, athletes will learn basic fundamentals of cheer. We will focus on arm motions, jumps, stunts, and cheer terminology. Athletes will learn 8-counts of proper motion techniques sequenced together creating a simple “routine.”
Basic tumbling skills of rolls, bridges, handstands, and cartwheels are introduced. In addition, stretching and conditioning will be part of each class so that they can achieve strength and stamina to achieve cheer skills.